An Online Health Coach with a First Class Bachelor of Science Degree in Nutrition, Exercise and Health, I have dedicated the past 6 years of my life to studying the art of self-improvement through Nutrition and Healthy Habits. This encompasses principles of training and exercise, sleep optimisation, stress management techniques, mental health first aid, work-life balance and plenty more. I'm proud to say that this has manifested in the incremental improvement of the lives of my clientele. As I strive to unlock the potential in all of us, I pledge to guide you to the life you seek!
+44 07731 492384
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These high-protein pancakes are the perfect way to start your day, providing a balanced mix of protein, healthy fats, and slow-releasing carbohydrates to fuel your body. Packed with muscle-building protein, fibre-rich oats, and essential micronutrients, they make an ideal post-workout meal or a nutritious breakfast to keep you energised.
A healthy, high-protein snack to satiate a sweet tooth.
Optional Coating: For added flavour and texture, you can roll the protein balls in cocoa powder, crushed nuts, or shredded coconut (keep in mind these will add calories).
Storage: Store in an airtight container in the refrigerator for up to 1 week or freeze for up to 1 month.
Your meal plan, updated from anywhere.
Continuous follow-up on your progress.
Notifications at meal times.
Get in touch with me at any time.
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