Experienced Sports Nutritionist and Personal Trainer, dedicated to helping clients achieve their fitness and nutritional goals. Proficient in designing personalized meal plans and nutrition programs to support athletic performance and recovery. Skilled in conducting fitness assessments and developing tailored exercise routines for clients seeking to gain muscle or lose weight.
Education/Certification:
-Bachelor of Science in Nutrition
-Post-graduation in Sports Nutrition
-Certified Personal Trainer
-Specialist in Sports Nutrition
-Weight Loss Prescription Specialist - IFBB
-Advanced Nutrition Specialist - IFBB
-Supplement Specialist
-Postgraduate student in Female Hormone Optimization
These fluffy gluten and dairy free pancakes make a satisfying breakfast or sweet treat any time of the day.
N.B. toppings not included in nutritional information.
30g of oat + 30g whey protein + a pinch of baking soda
Your meal plan, updated from anywhere.
Continuous follow-up on your progress.
Notifications at meal times.
Get in touch with me at any time.
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