New Zealand Registered Dietitian and Advanced Sports Dietitian. I have over 23 years of experience in clinical, community, private practice and sports nutrition. I help aspiring athletes (recreational and competitive) achieve optimal nutrition for performance, recovery and health by providing personalised nutrition plans and recommendations (www.megabiteconsulting.co.nz). I have also worked for many years as a senior Oncology/ Haematology Dietitian and work with clients undergoing cancer treatment providing a food first approach for health. I am currently working on my PhD with a research focus on FODMAPs and endurance athletes.