Dr. Rachel Scrivin is a New Zealand Registered Dietitian and Advanced Sports Dietitian. She has over 28 years of experience in clinical, community, private practice and sports nutrition. She helps aspiring athletes (recreational and competitive) achieve optimal nutrition for performance, recovery and health by providing personalised nutrition plans and recommendations (www.megabiteconsulting.co.nz).
Delicious creamy biscoff cheesecake, a crowd pleaser.
We love cheesecakes as our birthday cake of choice. I decided to try to make my own cheesecake as the cost of bought cakes has increased.
A typical cheesecake costs about $49 for a full cheesecake, this version cost only $20 which was worth making :)
A high-protein snack without any additives. Make 24 muffins, but 2 is a serving which provides about 274 kcal, and 8 g protein.
Your meal plan, updated from anywhere.
Continuous follow-up on your progress.
Notifications at meal times.
Get in touch with me at any time.
2026 © All rights reserved