Processed foods and mitochondrial health, it's a ROCKY relationship. And just like with any toxic relationship, the consequences can leave you feeling drained, sluggish, and in desperate need of an...

Preheat the oven to 200 degrees Celsius
In a small bowl, whisk together the eggs, add salt, pepper and dill.
Wash the spinach and dry them with a salad spinner. In a pan, add one teaspoon of oil and cook the spinach for 5 minutes. Leasve them on the side to cool down a bit.
Prepare the other vegetables :
- Sweet potatoes (peel and cut in medium cubes)
- Broccoli (wash and cut it off in medium chunks)
- Carrot (peel and cut in medium cubes)
Take a pan, fill it up with water and a pinch of salt. Once the water is boiling, add the sweet potatoes, carrot, cook them for 10mn. After 10mn, add the broccoli. Cook it all for 8 more minutes. After the time, remove the water, and wait for vegetables to cool down a bit ( 5 to 10 minutes).
Cut the salmon into small chunks and make sure there is no bones.
In a large bowl, whisk together the eggs, add salt, pepper and dill. Add all the vegetables and salmon and give it a good stir.
In a pie plate, spread the puffy pastry. Once done, taste a fork and make a few holes on the bottom.
Now, pour slowly all the content of large bowl into the pie plate. Add it slowly, and make sure the top it’s even with spoon.
Once all ready, it’s time to put it on the oven for 20mnb snd bake it at 200 degrees Celsius.
Enjoy it warm.