Kate Smith

Kate Smith

You don't have to eat less, you just have to eat right

About me

Hi! I'm Kate, I'm here to help you reach your best self by providing advice on nutrition and your dietary habits.

As a healthcare professional, I always try to promote a healthy and balanced lifestyle that fits every client's lifestyle. 👀

Aside from consulting clients online, I'm also passionate about how our habits and social life affect our dietary choices, as well as the role psychology plays in our relationship with food.

Workplaces

Nutrition for all

London

Health for all

Main Street

Now it is possible to schedule an online nutrition appointment. Click here to book your: https://nutrium.io/p/eatclean/schedule What's included:  - Eating and health assessment; - Video conferencin...

Fueling wisely for exercise and sport is essential to keep athletes performing their best. Individual nutrition strategies may vary, but generally, athletes can strive to consume energy to fuel per...

Bananas and oats are great sources of protein and making these protein pancakes is as easy as it gets. Great for breakfast and snacks!

Preparation time: 5 minutes
Portions: 3

Bananas and oats are great sources of protein and making these protein pancakes is as easy as it gets. Great for breakfast and snacks!

Preparation time: 5 minutes
Portions: 4