I am an Advanced Skills Enrolled Nurse specialising in Nutrition and Nutritional Counselling.
Why?
I believe our body is an amazing organism which, in the optimum circumstances, can provide us (the soul living within its skin) a long and healthy life.
I strongly align my beliefs with the principles of Intuitive Eating and the belief that our bodies will gravitate towards what is good for us if we allow them, and if we are taught from a young age, rather than struggling through the difficulties and traumas of our informative years.
I have a specific interest in cancer and immune disorders - I have seen the difference that a healthy lifestyle and a positive outlook can have on dealing with diagnosis, treatment and recovery, both in duration and severity.
I assist my clients by taking the time to explain their treatments, surgeries and what to expect along their journey, something their team of Doctors and Specialists don't always have time to do.
My goal is to assist my clients in their journey from diagnosis to recovery (or acceptance) whilst remaining as healthy and in control as possible.
How can we, as Nutritionists, promote and encourage healthy eating in the general community? There are many organisations that are involved in assessing and implementing change, one of which is Hea...
Extremely easy to prepare, this comforting carrot coconut soup with fresh lime juice and ginger should delight even the pickiest eaters. It's a definite winner during the winter months.
This light, and healthy, salad is full of deliciously fresh flavours, combining herbs, radishes, cucumber and baked salmon with a spicy chilli, lime and red onion dressing providing that little extra tang.
You can substitute other fish, or even chicken, for the salmon, just adjust the cooking time accordingly.
Your meal plan, updated from anywhere.
Continuous follow-up on your progress.
Notifications at meal times.
Get in touch with me at any time.
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