Hi, I'm Joanna and I'm an AfN Certified Nutrition Coach.
I'm here to help you reach your best self by providing advice on your nutrition, lifestyle and dietary habits.
Aside from being a Nutrition Coach, I am also a CIMSPA Registered Personal Trainer and believe the best way to improve body composition is via good nutrition and structured training.
I don't just want to make you feel amazing.. I want to help you to look amazing and function well too.
Have you tried to lose weight but fallen at the first hurdle? Maybe you've lost weight successfully in the past but for whatever reason now you just can't seem to get back into the groove? If ...
They seem to be everywhere at the moment - those red flag fitness accounts that, despite big follower numbers, you really should follow with caution. You know the ones, the influencer accounts tha...
A healthy, high-protein snack to satiate a sweet tooth.
Optional Coating: For added flavour and texture, you can roll the protein balls in cocoa powder.
Storage: Store in an airtight container in the refrigerator for up to 1 week or freeze for up to 1 month.
This dish is great for a weekend breakfast or brunch when you have extra time. replace paoched egg with soft boiled if you like
Your meal plan, updated from anywhere.
Continuous follow-up on your progress.
Notifications at meal times.
Get in touch with me at any time.
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