Joanna Derry

Joanna Derry

Health Coach

Feel good on the inside.. look good on the outside.

Contact

About me

Hi, I'm Joanna and I'm an AfN Certified Nutrition Coach.

I'm here to help you reach your best self by providing advice on your nutrition, lifestyle and dietary habits.

Aside from being a Nutrition Coach, I am also a CIMSPA Registered Personal Trainer and believe the best way to improve body composition is via good nutrition and structured training.

I don't just want to make you feel amazing.. I want to help you to look amazing and function well too.

Workplaces

Joanna Derry - Online

Newport

The Gym Group

Unit 4C Coppins Bridge Leisure Park

+44 07712 699457

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New Recipe

Easy to make, fibre rich, breakfast bars.. what's not to love?

Portions: 9
New Recipe

Bring 3-4 inches of water to a boil in a saucepan, the reduce the heat to a simmer. Break one egg into a cup or small bowl and then slide the egg gently into the simmering water. Repeat with the remaining egg. Cook until the whites and yolks are cooked to desired doneness (about 5 minutes for a large egg).

ALTERNATIVELY, oil two large ramekins and fill them three-quarters full with water. Place the ramekins in an air fryer at 200C for 5 minutes (after this point the water should be simmering). Individually crack the eggs into a small cup or bowl and tip them into the ramekins with the simmering water. Put the egg and water filled ramekins back into the air fryer and cook at 180C for 5-8 minutes until the yolk is cooked to your liking.
Meanwhile, grill the bacon according to the packet instructions and make the toast.
Serve the eggs and bacon on the toast

Portions: 1