They seem to be everywhere at the moment - those red flag fitness accounts that, despite big follower numbers, you really should follow with caution. You know the ones, the influencer accounts tha...

Bring a large pan of salted water to the boil and add the pasta. Cook for 8 minutes (or as per packet instructions). Drain.
Meanwhile, add oil to a large frying pan. Once the pan is hot, add the chicken strips or pieces. Cook for about 5 minutes, stirring occasionally, until the chicken is slightly cooked.
Toss in the sliced mushrooms, courgette, and broccoli. Cook for about 3 minutes, stirring frequently, until the vegetables start to brown slightly.
Add minced garlic, chilli (optional for spice), and diced tomatoes to the pan. Stir well and cook for an additional 5 minutes, or until the garlic is fragrant and the mushrooms have softened, or to your liking.
1-2 minutes before it's ready, add the raw fresh spinach to the pan. Close the lid and let it cook for about 1-2 minutes, until the spinach wilts.
Crumble the feta cheese and add to the pan. Season with salt and pepper to taste. Stir everything together. Remove from heat. Add lemon juice and pasta. Toss to coat well.
Note: Serves 4.